Vitacost Silica provides this trace mineral in tablet form. Silica, or silicon dioxide, is found naturally in many foods and plays a role in connective tissue health. This supplement offers silica in a convenient format for daily supplementation. Adequate silica intake supports normal bone mineralization and collagen formation. The product should be used as part of a balanced diet that includes silica-rich foods. As with all trace mineral supplements, proper dosing is important. Consult with a healthcare provider before incorporating silica supplements into your regimen.
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