理想体重計算機
体組成複数の科学的公式を使用して理想的な体重を計算します
このツールを使用するにはログインしてください
200以上の健康計算ツールに無料でアクセス。結果を保存し進捗を追跡。
Ideal Body Weight Calculator
Calculate your optimal weight range using multiple scientific formulas
Results by Formula
BMI-Based Healthy Weight
These formulas don't account for muscle mass, bone density, or body composition. Athletes and muscular individuals may have higher "ideal" weights. Focus on overall health metrics rather than a single number.
About These Formulas
Originally for drug dosage calculations, widely used in medicine.
Modification of Devine, slightly higher estimates.
Tends to give lower estimates, good for smaller frames.
One of the earliest formulas, used in nutrition counseling.
Ideal weight varies based on individual factors including muscle mass, bone structure, and health conditions. Use these values as a general guideline, not a strict target.
このツールを使用するにはログインしてください
無料アカウントを作成して、すべての健康計算機にアクセスし、結果を保存しましょう。
Googleアカウントで素早く安全にログイン
Ideal Body Weight
Uses multiple formulas to give you a range of ideal weights.