How accurate is this 대사나이 계산기?

Our calculator uses scientifically validated formulas and provides results based on peer-reviewed research. Results should be used as a general guide and not as medical advice.

Is this tool free to use?

Yes, this 대사나이 계산기 is completely free to use. No registration or payment required.

Can I use this calculator on mobile?

Yes, our calculator is fully responsive and works on all devices including smartphones, tablets, and desktop computers.

대사나이 계산기

칼로리 및 대사

생활 방식과 건강 요인을 바탕으로 대사 연령을 추정하세요.

Metabolic Age Calculator

Discover your body's biological age based on metabolism

👤 Your Information

Chronological Age years

Gender

Weight kg

Height cm

Body Fat % (optional)

Muscle Mass % (optional)

🌿 Lifestyle Factors

🏋️ Exercise 3+ days/week 💪 Strength training 😴 7-9 hours sleep 🥗 Balanced diet 🚬 Smoker 🍺 Heavy alcohol use 😰 High stress 🪑 Sedentary job

⚡ Activity Level

Daily Activity Level

Your Metabolic Age Analysis

How your metabolism compares to your actual age

Actual Age

→

Metabolic Age

3 years younger!

Your Basal Metabolic Rate

1650

calories/day

Calories burned at rest

Age Comparison Timeline

20 30 40 50 60 70

Chronological Age

Metabolic Age

Factors Affecting Your Metabolic Age

How to Improve Your Metabolic Age

Metabolic Age

Compare your metabolism to your chronological age.

영원히 무료

즉시 결과

데이터 저장 안 함

과학적 근거

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대사나이 계산기

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Metabolic Age Calculator

👤 Your Information

🌿 Lifestyle Factors

⚡ Activity Level

Your Metabolic Age Analysis

Your Basal Metabolic Rate

Age Comparison Timeline

Factors Affecting Your Metabolic Age

How to Improve Your Metabolic Age

이 도구를 사용하려면 로그인하세요

Metabolic Age