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Saúde e Bem-estar Calculadoras

Ferramentas profissionais gratuitas para otimizar sua jornada de saúde

44 ferramentas
46 Categorias
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Mental Health & Cognitive

44 itens
Stress Level Calculator
Stress Level Calculator

Assess stress levels using the validated PSS-10 questionnaire

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Anxiety Score Calculator
Anxiety Score Calculator

Assess anxiety symptoms using the validated GAD-7 questionnaire

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Depression Screening Calculator
Depression Screening Calculator

Screen for depression using the validated PHQ-9 questionnaire

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Cognitive Health Calculator
Cognitive Health Calculator

Assess and support brain health and cognitive function

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ADHD Symptom Checker
ADHD Symptom Checker

Screen for ADHD symptoms using validated assessment criteria

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OCD Screening Calculator
OCD Screening Calculator

Screen for obsessive-compulsive symptoms using Y-BOCS criteria

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PTSD Screening Calculator
PTSD Screening Calculator

Screen for post-traumatic stress symptoms using PCL-5

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Social Anxiety Calculator
Social Anxiety Calculator

Assess social anxiety symptoms and severity

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Panic Attack Risk Calculator
Panic Attack Risk Calculator

Identify panic attack triggers and assess risk factors

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Mindfulness Score Calculator
Mindfulness Score Calculator

Track your mindfulness practice effectiveness

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Mood Cycle Calculator
Mood Cycle Calculator

Track mood patterns and identify cycles

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Digital Detox Calculator
Digital Detox Calculator

Assess screen addiction and plan digital wellness

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