Saúde e Bem-estar Calculadoras
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Mental Health & Cognitive
44 itens
Screen for social anxiety symptoms and severity
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Track panic attack frequency, triggers, and patterns
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Screen for adult ADHD symptoms and attention patterns
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Calculate St Johns Wort for mood support with interaction warnings
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Calculate kava dosage for anxiety and relaxation
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Calculate bacopa monnieri for memory and learning
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Calculate gotu kola for cognitive and skin health
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Track subjective well-being and life satisfaction
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Track gratitude practice and mood benefits
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Track journaling habits and mental health benefits
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Assess screen addiction and plan digital wellness
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