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Bodyweight Training: Complete Calisthenics Program

Build strength and muscle using only your body weight. Progressive training system included.

4.7 (15,500 reviews)
78.0K enrolled
Beginner
6 hours

Instructor: Al Kavadlo

Platform: Udemy

USD 59.99 $109.99
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  • Level: Beginner
  • Duration: 6 hours
  • Pace: Self-Paced
  • Language: EN
  • Certificate: Certificate Included

Description

Build strength and muscle using only your body weight. Progressive training system included.

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