NOW Foods, Valerian Root, 500 mcg, 100 Vegetarian Capsules

NOW Foods Valerian Root is a vegetarian capsule supplement containing valerian root extract. This herbal supplement provides 500 mcg per capsule, with 100 capsules per bottle. Valerian root has been traditionally used to support relaxation and restful sleep. The vegetarian capsules make this product suitable for those following plant-based diets. Herbal supplements like valerian root work best when combined with good sleep hygiene practices and a balanced lifestyle.