Children's Nutrition Calculator
Macros & NutritionCalculate age-appropriate nutrition needs for children
Pediatric Nutrition
Proper nutrition for growing children.
Calculate age-appropriate nutrition needs for children
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Safe, age-appropriate vitamin and mineral guidance for growing bodies
Based on RDA for
Nutrients are best absorbed from whole foods. Focus on these:
Pediatric Disclaimer: This calculator provides general guidance based on established RDAs. Every child is unique. Always consult with your pediatrician before giving supplements, especially for infants, children with health conditions, or those on medications. Most healthy children eating varied diets may not need supplements.
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Proper nutrition for growing children.