Meditation for Beginners: Find Inner Peace

Learn foundational meditation techniques to reduce stress and find inner calm.

4.7 (5,200 reviews)
78.0K enrolled
Beginner
1h 45m

Instructor: Light Watkins

Platform: Skillshare

USD 13.99/mo
Go to Course
Rate This Course:
  • Level: Beginner
  • Duration: 1h 45m
  • Pace: Self-Paced
  • Language: EN

Description

Learn foundational meditation techniques to reduce stress and find inner calm.

Related Tags

Beginner Friendly

Related Courses