Source Naturals Magnesium Malate provides magnesium in the malate form, available in 180 tablets. Magnesium malate is a combination of magnesium and malic acid, often chosen for its potential benefits in energy production and muscle comfort. Magnesium is essential for numerous bodily functions, including nerve transmission and bone health. This supplement offers a substantial tablet count for ongoing use. Source Naturals is known for innovative nutritional formulas. Individual needs for magnesium can vary, so it's recommended to discuss supplementation with a healthcare provider to determine the right form and dosage.