Nutricost, Performance, Creatine Monohydrate, 180 Capsules (750 mg per Capsule)

Micronized Creatine Monohydrate 3,000 mg Per Serving Dietary Supplement Nutricost Quality Guaranteed Third Party Tested GMP Compliant Facility Non-GMO Product Gluten-Free Creatine is one of the best supplements for improving performance at the gym, helping to increase strength, endurance, energy levels, and muscle mass. This natural amino acid is among the most researched supplements for sports nutrition, is made in the body, and part of the process involved with ATP, the body’s way of providing energy for itself. Creatine is super popular in the fitness industry for its benefits with strength and muscle growth, injury prevention, cognitive health, and bone health. For athletes over 50, creatine can be especially beneficial since it can help with sarcopenia, the age-related decrease in muscle mass and strength.