Swanson, Selenium, L-Selenomethionine, 100 mcg, 200 Capsules

Swanson Selenium, L-Selenomethionine is a capsule supplement providing selenium in L-selenomethionine form, with each capsule containing 100 mcg of selenium. The bottle contains 200 capsules. Selenium is an essential trace mineral that acts as an antioxidant, supporting immune function and thyroid health. L-selenomethionine is an organic form of selenium that is well-absorbed and utilized by the body. Adequate selenium intake is important for protecting cells from oxidative damage. Consult with a healthcare provider to determine if selenium supplementation is necessary for your diet and health status.