Waist-to-Hip Ratio Calculator
Body CompositionCalculate your waist-to-hip ratio to assess body fat distribution and health risks
Waist-to-Hip Ratio
WHR helps assess health risks related to body fat distribution.
Calculate your waist-to-hip ratio to assess body fat distribution and health risks
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Assess your health risk based on body fat distribution
| Risk Level | Men (WHR) | Women (WHR) |
|---|---|---|
| Low Risk | ≤ 0.95 | ≤ 0.80 |
| Moderate Risk | 0.96 - 1.0 | 0.81 - 0.85 |
| High Risk | > 1.0 | > 0.85 |
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WHR helps assess health risks related to body fat distribution.