Nutricost, Magnesium Citrate, Fruit Punch, 17.9 oz (500 g)

210 mg Magnesium Per Serving Naturally Flavored with Other Natural Flavors Dietary Supplement Nutricost Quality Guaranteed Vegetarian Product GMP Compliant Facility Non-GMO Product Third Party Tested Gluten-Free More than 800 essential biochemical functions in your body are dependent on magnesium, and yet as many as 50% of Americans don’t get enough magnesium to sustain optimal health. The modern diet is heavily reliant on processed foods, and processed foods contain very little magnesium. Did you know that whole wheat retains only 16% of its magnesium content after being processed into flour? This type of nutrient depletion is happening all over the food pyramid. Magnesium citrate is easily absorbed and has high solubility in water. It is commonly used as a laxative.