TDEE Calculator
Calorie & MetabolismCalculate your Total Daily Energy Expenditure including activity level
TDEE
Total calories burned including all activities.
Calculate your Total Daily Energy Expenditure including activity level
Gratis tillgång till 200+ hälsokalkylatorer. Spara resultat och följ framsteg.
Calculate your Total Daily Energy Expenditure
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TDEE is an estimate. Track your progress and adjust calories as needed. Extreme deficits below 1200 cal/day for women or 1500 cal/day for men are not recommended without medical supervision.
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Total calories burned including all activities.