TDEE Calculator
Calorie & MetabolismCalculate your Total Daily Energy Expenditure including activity level
TDEE
Total calories burned including all activities.
Calculate your Total Daily Energy Expenditure including activity level
免費使用200+健康計算器，保存結果並追蹤進度。
Calculate your Total Daily Energy Expenditure
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TDEE is an estimate. Track your progress and adjust calories as needed. Extreme deficits below 1200 cal/day for women or 1500 cal/day for men are not recommended without medical supervision.
建立免費帳戶以使用所有健康計算器並儲存結果。
使用 Google 帳戶快速安全登入
Total calories burned including all activities.