Weight Management

Can Low Vitamin D Actually Make You Gain Weight? The Surprising Metabolic Link

After 15 years in clinical practice, I've seen vitamin D deficiency sabotage weight loss efforts rep...

Weight Management

I Used to Think Vitamin D Was Just for Bones—Here's Why I Was Wrong

RDN Marissa Thompson explains the surprising link between low vitamin D, insulin resistance, and stu...

Weight Management

The Vitamin D Weight Loss Connection: Why Your Levels Matter

Could low vitamin D be sabotaging your weight loss? An RDN explains the research, optimal levels, an...