Weight Management

Why Your Hormones Might Be Blocking Weight Loss (And What Actually Helps)

Struggling to lose weight despite dieting? Learn about estrogen dominance, PCOS, thyroid issues & pe...

Health & Wellness

DIM Supplements: Busting the 'Estrogen Detox' Myth for Real Hormone Balance

Think DIM just 'detoxes' estrogen? That's a myth. Learn how DIM actually works, who it helps, and th...

Weight Management

When the Scale Won't Budge: My Functional Medicine Hormone Testing Guide

Stuck despite diet & exercise? Dr. Amanda Foster explains which hormone tests matter for weight loss...