Herbs & Botanicals

My Skepticism on Andrographis for Colds: What the Data Actually Shows

I was taught to doubt andrographis for respiratory infections. A deep dive into the research—includi...

Herbs & Botanicals

Andrographis: The Bitter Truth About This Immune Herb

Dr. Michael Torres, ND, breaks down the research on andrographis for colds and flu. Learn dosing, wh...

Herbs & Botanicals

Andrographis for Colds: When to Take It (and When to Skip It)

A naturopathic doctor explains how to use Andrographis at the first sign of illness to shorten cold...