Herbs & Botanicals

Astragalus Isn't Just Another Immune Booster—Here's Why That Matters

Stop taking astragalus wrong. It's not an immune stimulant—it's a modulator. Learn how to use it for...

Herbs & Botanicals

Astragalus Isn't Just Another Immune Herb—Here's What Actually Works

Most people take astragalus wrong. A CNS explains the research on T-cell activation, dosing mistakes...

Herbs & Botanicals

Astragalus: The Immune Herb I Was Wrong About for Years

I was skeptical about astragalus until I saw the data. Here's what changed my mind about this tradit...

Herbs & Botanicals

Astragalus for Immune Health: T-Cell Support or Just Hype?

Dr. Sarah Chen examines astragalus research on T-cell modulation, dosing, and whether this adaptogen...