Herbs & Botanicals

Evening Primrose Oil for PMS & Menopause: What the Science Actually Shows

That TikTok claim about evening primrose oil fixing all hormonal issues? It's based on shaky science...

Health & Wellness

Evening Primrose vs Borage Oil: Which GLA Source Actually Works?

That viral claim about evening primrose oil fixing PMS? It's based on a tiny 1983 study. I'm a CNS w...