Herbs & Botanicals

Black Cohosh for Menopause: What the Data Really Shows About Hot Flashes

A physician's evidence-based review of black cohosh for menopausal symptoms. Learn dosing, safety co...

Herbs & Botanicals

Black Cohosh for Hot Flashes: What the Research Actually Shows

Frustrated by conflicting advice on black cohosh? I'm a CNS breaking down the real evidence for hot...

Herbs & Botanicals

Black Cohosh for Hot Flashes: What the Research Really Shows

That claim about black cohosh being 'nature's HRT'? It's based on a misunderstanding of how this her...