Herbs & Botanicals

Ginkgo Biloba for Brain Health: What the Research Actually Shows

Dr. Amanda Foster, MD, examines ginkgo's effects on cerebral blood flow, neuroprotection, and eviden...

Health & Wellness

Bacopa Monnieri for Memory: What the Research Actually Shows

Dr. Amanda Foster reviews bacopa monnieri research for cognitive enhancement. Evidence-based dosing,...

Health & Wellness

Fisetin Supplements: The Senolytic Compound for Cellular Renewal

Explore how fisetin acts as a senolytic agent to clear senescent cells, supporting cellular renewal...