Expert insights and guides on health, nutrition, and supplements
That claim about ox bile melting fat? It's based on a misread 1998 rat study. Here's what the human...
Most gut supplements miss the mark—zinc carnosine actually repairs the stomach lining. Here's what t...
RDN explains how bile acid metabolism affects weight, reviews supplement options, and separates scie...
That supplement claiming to 'heal leaky gut overnight'? It's based on misinterpreted research. Here'...
Discover how zinc carnosine supports gut barrier function, promotes mucosal healing, and protects di...
Dr. Sarah Chen explains zinc carnosine for intestinal lining repair, with dosing recommendations and...
Beyond vision and immunity: How vitamin A repairs intestinal lining, supports gut barrier function,...
How zinc L-carnosine repairs gut lining to improve nutrient absorption and energy availability. Dosi...
Confused by probiotic labels? Learn which strains work for IBS, bloating, or immunity—based on clini...