Herbs & Botanicals

Licorice Root: The Adrenal Herb Your Gut Might Need

Licorice root isn't just candy—it's a powerful adaptogen for cortisol regulation and gut healing. Le...

Herbs & Botanicals

Licorice Root for Adrenal Support: What Works, What Doesn't, and Safety First

Licorice root can help regulate cortisol and support energy, but safety is critical. Dr. Michael Tor...

Herbs & Botanicals

Licorice Root: My Reversal on This Dual-Purpose Herb for Adrenals & Lungs

I used to avoid licorice root—until I saw the data. Here's when it works for cortisol balance and th...