Expert insights and guides on health, nutrition, and supplements
After 8 years of clinical practice, I review the real evidence on vitamin D for autoimmune condition...
A dietitian explains selenium's critical role in thyroid hormone conversion and antioxidant defense,...
I used to dismiss selenium as minor—until thyroid patients showed me otherwise. Here's what the rese...
Most people take thyroid supplements wrong. Learn the critical selenium-iodine ratio to optimize thy...
Dr. Amanda Foster explains selenium's real role in thyroid conversion, correct dosing for Hashimoto'...
Frustrated with thyroid supplement confusion? Dr. Amanda Foster explains the delicate selenium-iodin...
A registered dietitian breaks down the evidence for thyroid supplements—from iodine to selenium—with...
I was skeptical about selenium supplements—until I saw the research on thyroid conversion. Here's th...
Discover how selenium deficiency affects 40% of Americans, impacts thyroid function & metabolism, an...
A dietitian's confession: why selenium is crucial for thyroid function, converting T4 to T3, and red...
Tired of thyroid misinformation? RDN Marissa Thompson breaks down evidence-based supplements for met...
Discover how selenium supports thyroid hormone conversion and immune defense. Learn optimal forms, d...