Herbs & Botanicals

Reishi Mushroom: The Immune Balancer, Not Just a Booster

Discover how Reishi mushroom's beta-glucans and triterpenes act as immune modulators, balancing over...

Vitamins & Minerals

Selenium After COVID: The Immune Modulator You're Not Getting Enough Of

Research shows 1 in 4 COVID patients have selenium deficiency. Here's what that means for recovery,...

Herbs & Botanicals

Chaga Mushroom: Why I Stopped Dismissing It as Just Another Trend

I used to roll my eyes at chaga—until I saw the ORAC data and betulinic acid research. Here's what c...