Expert insights and guides on health, nutrition, and supplements
I used to dismiss lithium supplements—until I saw the data on microdosing. Here's what the research...
Forget high-dose prescriptions. Discover how microdosing lithium orotate can support mood stability...
Most people think lithium is only for bipolar disorder—but micro-dose lithium orotate might be the m...
A 52-year-old teacher came to me with persistent low mood. We tried lithium orotate—and the results...
Can low-dose lithium orotate boost mood stability and consistent training energy? A CSCS examines th...