Herbs & Botanicals

Lion's Mane for Gut-Brain Health: What Actually Works (and What Doesn't)

Dr. Amanda Foster, MD, breaks down the real science behind Lion's Mane mushroom for gut health, nerv...

Health & Wellness

Lion's Mane for Brain Health: What the NGF Research Actually Shows

That viral claim about lion's mane boosting Nerve Growth Factor? It's based on petri dishes, not peo...