Sports & Energy

Collagen Peptides for Athletes: The Real Protocol for Tendon Repair

Stop wasting money on collagen. I'm a sports nutritionist who's fixed connective tissue issues in hu...

Protein & Muscle

Collagen for Lifters: Does It Actually Protect Your Joints?

I'm tired of seeing lifters waste money on collagen supplements that don't work. Here's what the res...

Protein & Muscle

Collagen for Athletes: Why I Stopped Ignoring This Joint Repair Protein

I was skeptical about collagen supplements for years—until the research and my athletes proved me wr...