Herbs & Botanicals

Ginkgo Biloba: What I Actually Tell Patients About Brain Circulation

I used to dismiss ginkgo as folklore—until I saw specific patients improve. Here's what the research...

Herbs & Botanicals

Gotu Kola: Why I Changed My Mind About This Dual-Purpose Herb

I used to dismiss gotu kola as just another traditional remedy—until the research on triterpenoids c...

Health & Wellness

Gotu Kola for Brain Circulation: What the Research Actually Shows

Dr. Sarah Chen breaks down gotu kola's real benefits for cerebral blood flow and memory—with specifi...

Herbs & Botanicals

Ginkgo Biloba for Brain Circulation: What Actually Works for Memory

Dr. Amanda Foster explains how ginkgo biloba improves cerebral blood flow, evidence for memory suppo...