Expert insights and guides on health, nutrition, and supplements
Dr. Amanda Foster, MD, examines sulfur's anti-inflammatory evidence for inflammatory skin conditions...
Dr. Sarah Chen explains vitamin C's essential role in collagen production for skin elasticity and jo...
Why vitamin C is non-negotiable for collagen production. Learn the research-backed dosing, best form...
Dr. Amanda Foster, MD, explains how vitamin B5 regulates sebum production for clearer skin, with evi...
After 8 years of clinical practice, I'll show you what vitamin C really does for collagen production...
That collagen claim you see everywhere? It's based on a misread 1998 study with 12 participants. Let...
Is aloe vera just for sunburns or can it heal your gut? A nutrition specialist breaks down the resea...
Is vitamin C just for immunity? As an RDN, I explain its crucial role in collagen synthesis for skin...
That claim about astaxanthin being 6,000x stronger than vitamin C? It's misleading marketing. Here's...
Board-certified internist Dr. Amanda Foster analyzes zinc's evidence for acne treatment, dosing spec...
That collagen claim about reversing wrinkles overnight? It's based on a misinterpreted 2014 study. H...
RDN explains vitamin C's crucial role in collagen production for skin elasticity, joint health, and...