Expert insights and guides on health, nutrition, and supplements
Dr. Sarah Chen, PhD, RD, explains which medicinal mushrooms interact with medications, who should av...
Dr. Amanda Foster, MD, breaks down the evidence on St. John's Wort for mild depression—including cri...
That CBD melts fat? It's based on rodent studies with massive doses. Here's what human research says...
Is St. John's Wort a natural antidepressant? I've prescribed it for 14 years. Here's the evidence, d...
Dr. Michael Torres, ND explains mushroom supplement interactions with blood thinners, immune drugs,...
Is St. John's Wort effective for depression? A PhD nutritionist reviews the evidence, crucial drug i...
Thinking about St. John's Wort for mild mood support? I've seen it help—and cause serious drug inter...
Medicinal mushrooms can interact with common medications. Learn which combinations to avoid and how...