Vitamins & Minerals

Why Your B6 Status Might Be Sabotaging Your Mood & Motivation

A CNS explains vitamin B6's critical role in making serotonin & dopamine. Learn the right form, dose...

Vitamins & Minerals

Copper-Zinc Imbalance: Why Your Ratio Matters More Than Levels

After 15 years in clinic, I see copper-zinc imbalances constantly. Here's why the ratio matters more...

Vitamins & Minerals

Copper Deficiency: The Overlooked Mineral Behind Your Fatigue

Dr. Amanda Foster explains why copper deficiency often gets missed, how it causes fatigue and anemia...

Vitamins & Minerals

Your DNA Doesn't Need a Vitamin Subscription: The Truth About Personalized Packs

Most AI-driven vitamin subscriptions are marketing gimmicks—here's what genetic testing actually rev...