Expert insights and guides on health, nutrition, and supplements
Can genetic testing actually optimize your protein needs for muscle growth? I've tested it on athlet...
RDN Marissa Thompson breaks down which DNA-based supplement recommendations have real evidence—and w...
I was skeptical about DNA-based eating schedules—until the research changed my mind. Here's how your...
A clinical dietitian breaks down DNA and microbiome testing for personalized nutrition—what the rese...
Most AI-driven vitamin subscriptions are marketing gimmicks—here's what genetic testing actually rev...
That 'one-size-fits-all' protein recommendation? It's based on outdated averages. Your genes determi...
Dr. Amanda Foster explains what nutrigenomics testing can—and can't—tell you about personalized weig...