Herbs & Botanicals

St. John's Wort for Mild Depression: What the Research Really Shows

Dr. Amanda Foster, MD, breaks down the evidence on St. John's Wort for mild depression—including cri...

Herbs & Botanicals

St. John's Wort for Mood: What the Research Really Shows (and What Scares Me)

Is St. John's Wort a natural antidepressant? I've prescribed it for 14 years. Here's the evidence, d...

Herbs & Botanicals

St. John's Wort: What the Data Actually Shows About Mood Support

Dr. Michael Torres, ND examines St. John's Wort's serotonin effects, evidence for mild depression, d...

Herbs & Botanicals

Is St. John's Wort a Safe Mood Boost? A CNS's Honest Take

Thinking about St. John's Wort for mild mood support? I've seen it help—and cause serious drug inter...