Expert insights and guides on health, nutrition, and supplements
A sports nutritionist examines cricket protein: complete amino profile, sustainability wins, and whe...
I tried two insect protein powders so you don't have to. Here's my honest review of taste, mixabilit...
Most athletes' protein choices are environmentally disastrous. I rank protein sources by carbon foot...
Single-serve protein packets offer portability, but are they worth the higher price and plastic wast...
Dr. Michael Torres, ND, breaks down the environmental impact of mushroom sourcing. Learn why wild ha...
I tried insect protein so you don't have to. Here's my honest taste test, plus the science on bioava...
I used to recommend seaweed supplements without thinking about their source. Now I know better. Here...