Weight Management

Gymnema Sylvestre: The Sugar Blocker That Actually Works (Sometimes)

Dr. Amanda Foster explains how gymnema sylvestre blocks sweet taste receptors and carb absorption—an...

Weight Management

Gymnema Sylvestre: The Sugar Blocker That Actually Works?

Dr. Amanda Foster examines the Ayurvedic herb Gymnema Sylvestre: does it really block sugar absorpti...

Herbs & Botanicals

Gymnema Sylvestre: Does This Ayurvedic Herb Really Block Sugar Cravings?

Dr. Amanda Foster explains how gymnema sylvestre's gymnemic acids may help manage blood sugar and re...

Weight Management

Gymnema Sylvestre: The Sugar Blocker That Actually Works (When You Use It Right)

I used to dismiss gymnema sylvestre as another herbal fad—until I saw patients drop sugar cravings i...