Expert insights and guides on health, nutrition, and supplements
Dr. Amanda Foster, MD, cuts through the hype on guggulsterones for thyroid function and weight loss....
A 52-year-old patient's puzzling vitamin D labs led me to investigate boron's surprising role in hor...
Most people waste money on selenium supplements without understanding how it activates thyroid hormo...
Frustrated with thyroid supplement confusion? Dr. Amanda Foster explains the delicate selenium-iodin...
I was skeptical about selenium supplements—until I saw the research on thyroid conversion. Here's th...