Expert insights and guides on health, nutrition, and supplements
Clinical dietitian explains why multivitamins miss critical trace minerals like boron, molybdenum &...
Discover how boron extends vitamin D's half-life and enhances activation—backed by new research. I'l...
A 52-year-old patient's puzzling vitamin D labs led me to investigate boron's surprising role in hor...
A physician explains how this trace mineral helps arthritis pain and hormone balance—with specific d...
I used to dismiss boron as a trace mineral—until I saw the data on bone density and hormone regulati...
Forget expensive testosterone boosters. Boron—a trace mineral you're probably deficient in—regulates...
A 2023 study found 57% of athletes in impact sports have suboptimal boron levels. Here's how this ov...
I used to skip boron recommendations—until I saw the data on bone density and estrogen metabolism. H...
Is boron worth adding to your regimen? A naturopathic doctor examines the evidence for bone density,...
Is boron the missing piece for hormone balance? An RD with 15 years of clinical experience breaks do...
Can boron supplements reduce arthritis pain? An RDN reviews the evidence, dosing, and what really wo...
Frustrated by boron misinformation? I'm Dr. Michael Torres, ND—here's what 14 years of clinical prac...