Expert insights and guides on health, nutrition, and supplements
A dietitian explains manganese's role in cartilage formation, reviews the evidence for osteoarthriti...
A clinical dietitian breaks down MSM research: why sulfur matters for arthritis pain, the optimal 3,...
RDN explains manganese's real role in joint health, proper dosing, who should avoid it, and why most...
Learn how collagen peptides can improve skin elasticity and reduce joint pain, backed by clinical re...
Dr. Sarah Chen, PhD, RD, examines the evidence for white willow bark as a natural pain reliever. Lea...
I used to push turmeric for joint pain—until the research on Boswellia serrata changed my mind. Here...
Frustrated by misinformation? I'm Dr. Michael Torres, ND, breaking down the evidence on Devil's Claw...
Tired of misinformation about devil's claw? I'm a CNS breaking down the research on harpagoside for...
A dietitian's honest take on turmeric supplements: which forms work, proper dosing, and why black pe...
Is boswellia just hype or a real natural anti-inflammatory? A nutrition specialist reviews the scien...
Dr. Amanda Foster explains boswellia's unique anti-inflammatory pathways for arthritis relief, with...
Can boron supplements reduce arthritis pain? An RDN reviews the evidence, dosing, and what really wo...