Expert insights and guides on health, nutrition, and supplements
As a physician, I break down which supplements may enhance GLP-1 naturally for appetite control and...
Dr. Amanda Foster, MD, examines hoodia's traditional use, the P57 molecule science, clinical trial d...
Fenugreek isn't just a spice—it's a blood sugar regulator that can curb cravings. Dr. Amanda Foster,...
RDN Marissa Thompson breaks down the research on ACV for weight management—real benefits, proper dos...
Most people waste money on ketone salts. I'll show you what research says about esters for appetite...
Dr. Amanda Foster, MD, separates fact from fiction on MCT oil for weight management. Evidence-based...