Expert insights and guides on health, nutrition, and supplements
RDN explains vitamin B1's real role in nerve repair beyond basic energy—with dosing, research, and w...
Dr. Amanda Foster explains how ALA improves glucose uptake, correct dosing, and who should avoid it—...
A clinical dietitian explains how alpha-lipoic acid reduces diabetic nerve pain, with specific dosin...
A 2023 meta-analysis found ALA reduces neuropathy pain by 37%—but only if you take the right form. I...
A clinical dietitian explains how alpha-lipoic acid improves insulin sensitivity, supports blood sug...
After 8 years of clinical work, I've seen what actually helps neuropathy. Here's my specific supplem...