Vitamins & Minerals

Potassium for Blood Pressure: When Food Isn't Enough (And When It Is)

I'm tired of seeing patients take potassium wrong. Here's what the research actually shows about sup...

Vitamins & Minerals

My Kidney Stone Prevention Protocol: Why Potassium Citrate Works

A certified nutrition specialist explains how potassium citrate prevents recurrent kidney stones wit...

Vitamins & Minerals

Potassium Citrate for Kidney Stones: What the Research Actually Shows

A clinical dietitian explains how potassium citrate alkalizes urine to prevent kidney stone recurren...

Vitamins & Minerals

Potassium Citrate for Kidney Stones: What Actually Works (and What Doesn't)

Dr. Amanda Foster explains how potassium citrate prevents kidney stones through urinary alkalization...