Expert insights and guides on health, nutrition, and supplements
A CNS explains how L-methylfolate uniquely supports neurotransmitter production for mood regulation,...
Clinical evidence shows saffron extract works as well as antidepressants for mild-moderate depressio...
Dr. Amanda Foster, MD, examines saffron's dual role in mood support and appetite regulation, separat...
Dr. Sarah Chen explains St. John's Wort's mood mechanisms, dosing, and critical medication interacti...
Explore rubidium's potential as a natural antidepressant. We break down the science, dosing, and who...
Is St. John's Wort effective for depression? A PhD nutritionist reviews the evidence, crucial drug i...