Expert insights and guides on health, nutrition, and supplements
If you're taking folic acid with MTHFR variations, you might be wasting money. Dr. Amanda Foster exp...
A CNS explains how L-methylfolate uniquely supports neurotransmitter production for mood regulation,...
Most people with MTHFR mutations don't need methylated B vitamins. Learn when genetic testing matter...
I used to recommend B-vitamin stacks for everyone with brain fog—until I saw patients getting anxiou...
Most people waste money on folic acid. Discover why methylfolate is essential for lowering homocyste...
Confused about folate vs folic acid? A nutrition specialist explains the critical metabolic differen...
Nearly 40% of people can't convert folic acid properly. Learn why methylfolate matters for pregnancy...