Expert insights and guides on health, nutrition, and supplements
Dr. Amanda Foster separates fact from fiction on Tribulus terrestris. Does it boost testosterone, li...
Is mucuna pruriens a safe natural L-dopa source for dopamine and libido? A CNS explains research, do...
Dr. Michael Torres, ND, explains yohimbe's sexual benefits, serious cardiovascular risks, and why he...
That viral TikTok claim about maca balancing all hormones? It's based on a tiny 2002 study. Here's w...
Separating evidence from hype: Does Tribulus boost libido or athletic performance? A PhD nutritionis...
I was skeptical about maca for years—until the research changed my mind. Here's what the data really...
A PhD nutritionist examines maca root's real effects on hormones, libido, and energy—with specific d...
A CNS explains maca root's real effects on hormones, energy & libido—with dosing, color differences,...